Sandra will cover all asana techniques. There will be plenty of opportunities for students to ask questions not only about technique, but also about the practice of yoga. We will end the session with an in-depth guided Yoga Nidra.
Sandra is a graduate of the John Scott Yoga Teacher Training Program and is one of the few teachers to have earned John’s Advanced Level Teacher Certification. Sandra teaches the first series, intermediate and Advanced A series of Ashtanga Vinyasa Yoga and Hatha Yoga. Sandra also teaches the new John Scott Yoga Teacher Training Programs; Basic level, 200 hours TT and the intermediate series of 500 hours TT certification. She has been practicing yoga since 2001, studying Ashtanga Vinyasa Yoga with John Scott since 2002 and teaching since 2007. She also followed and completed the first series and intermediate yoga teacher training with Manju Pattabhi Jois as well as the therapeutic yoga training at Manju.
A student first and always; “My goal is to help people develop a personal, safe and
healing practice. I am continually grateful to everyone who shares yoga with me. Deep gratitude goes especially to my teacher, John Scott, and my dear students, all of whom inspire me to continue learning and sharing the path of yoga every day. “For more information go to: http://www.yogawithsandra.co.uk/
