Beginner or regular practitioner, this course is for everyone. The 6-week Cycle includes learning meditation, formal and informal mindfulness practices as well as exploratory exchanges with the teacher.
CONTENT
Information meeting: Thursday 13 March 12:30 – 13:30
Timetable: Thursdays from 12pm to 2pm
Cycle dates: March 20, March 27, April 03, April 10, April 17, April 24
Price: 350 euros (you can pay in instalements).
The price includes: the information meeting, the 6 courses plus the 80-page manual).
Price: 150 euros
Special price only for people who have already done the cycle and want to do it again to boost their meditation practice.
After each course you will receive a link with the course content and the materials to work on during the week. If you miss a session you can watch it on video.
The maintenance classes are meditations guided by the school’s teachers. These sessions allow you to maintain, deepen or resume a meditative practice. Everyone is welcome, no experience necessary.
Free session!
To register, go to the “timetables & reservations” section, select the time slot and book your class via the Bsport application.