To gain mobility and strength and connect with yourself
Ashtanga Yoga | Mysore | Vinyasa Flow | Vinyasa Fusion | Yoga Props | Gentle Yoga | Hatha Yoga
Learn to relax and let go.
Yin Yoga | Restorative | Nidra Yoga | Sound Relaxation
Energetic bodywork and self-connection
Kundalini Yoga
Connecting with your feminine energy
Yoga de La Femme
For better stress management and living in the moment
Pranayama | Meditation | MBSR
